Recipe Review: Paleo Paprika Garlic Shrimp (Per Chance to Cook)

I came across this recipe a few weeks ago on Pinterest while looking for some paleo dinner ideas. It looked pretty yummy – shrimp, garlic, coconut milk, paprika… how could it NOT taste good?

A few months ago, during a visit, my mom had given me some shrimp that she’d frozen. I’d been looking for a good recipe that would make me actually WANT to peel and devein (a*k*a remove the yuck!) them and so I came across Per Chance to Cook.

Now, I always always ALWAYS have paprika. Not just one kind either! I usually have Spanish smoked paprika and regular paprika. Of course this is the one time that I have barely 1/2 a teaspoon of either one in my cupboard. How does that happen!? And I wasn’t about to make a run to the store! I just added that to my grocery list and kept it moving! But, let me say – this recipe was so good that I cannot imagine how much better it would have been with that right amount of paprika! I was concerned initially that using a whole head of garlic would be overwhelming, but it was perfect. I added a little ghee to the mixture and added extra coconut milk because my husband and I both enjoy sauciness in our foods. To keep it paleo, I used some arrowroot (instead of cornstarch) to thicken up the sauce a bit.

I served it over some cauli-rice that was sauteed in coconut oil. I added granulated garlic, ghee, kosher salt, fresh cracked black pepper, and light coconut milk to the cauliflower and let it soak it all up in the pan. Perfect compliment to the shrimp! I think that I will add some spinach next time for color and for nutrition and to round it out. Our home is never lacking in spinach (of all the things, right?) so I know I’ll have some on hand for that.

It was a delicious dish! My husband gave it the eyebrow of approval as he ate. I couldn’t help but smile as I watched this man eat cauliflower! The same man who turned his nose up at the thought of it now eats cauli rice regularly. I love it! The flavors were not overpowering and everything tasted great together.

Note: This recipe is clean as well as grain free, gluten free, dairy free, and paleo & contains healthy fats from the coconut oil and milk as well as great nutrition from the cauliflower. Adding broccoli or spinach adds to the nutrition and ensures you have a well rounded meal!

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All (Back) on Deck!

We’re back on one blog!

I decided to put everything back on one blog for several reasons:

  1. Keeping up with 2 blogs is something I cannot juggle at the time.
  2. I learned that there are companies called “JGR Creative” and didn’t want to deal with the potential headache down the line!
  3. My life is varied & so it makes sense that my blog would be. I am a Christian, I like to make things, I am a wife, and I am learning in life all around. Why can’t this all be on 1 blog? :-)

With that said, you will find some new content! There is a new page called “Why I Create” as well as some posts imported from my other blog. Also, feel free to check out my Instagram – jgrcreates.

Sunday Night Beef and Broccoli

Whenever I go grocery shopping (which is every other week), I start by meal planning. I plan out my meals for the next two weeks and base my grocery list on that, trying not to deviate too much when I actually go to the store! Wanting to try some new recipes, I reviewed my Pinterest page as well as one of my favorite recipe sites, Brown Eyed Baker. I was so excited to find some new recipes that did not require me to buy TOO many ingredients! One of those was beef & broccoli. Now, my beloved and I enjoy Chinese food occasionally so I thought this would be a great addition to our meal rotation. I hit the store, grabbed some oyster sauce along with some rice vinegar, flank steak, sesame oil, and a few other necessities for the meal, and I was set! So yesterday, after Sunday evening service, I got ready to prepare it, excited about trying something new!

I’d never done a recipe with sesame oil or oyster sauce so I got small quantities of each item. I really enjoy shopping on the ethnic / international aisle at our local HEB. I always see so many things that I am unfamiliar with and it always reminds me that there is a whole world of cooking that I am just not familiar with!

It's beef & broccoli time!

It’s beef & broccoli time!

I got all my ingredients together (dark brown sugar, vegetable oil, ginger, garlic, corn starch, oyster sauce, soy sauce, sesame oil, rice vinegar, broccoli florets, and flank steak) and started by cutting up my flank steak.

Getting it ready to marinate

Getting it ready to marinate

Making the marinade was super quick and easy!

Marinade all whisked away! :-)

Marinade all whisked away! :-)

I placed the steak in a bag to marinate, got my florets steamed, & made my sauce. As I opened the oyster sauce, I noticed it had MSG (monosodium glutamate). I thought, It will be okay. How often do I have MSG anyway? Not often! I checked with my husband and he let me know he had no sensitivity to it so I proceeded! I cooked my beef, adding in the fresh garlic and ginger, removed it, then added my sauce to the pan so that it could thicken. Our home smelled like an Asian cuisine restaurant! I added the beef and broccoli to my thickened sauce, stirred it, and served it up over white rice.

Beef & broccoli up!

Beef & broccoli up!

The taste was magnificent! It tasted authentic! We loved it! And then an hour later came…

The Headache

Yes, I got an MSG headache! I couldn’t believe it! I went to bed with a headache and woke up with one. My husband was affected as well. Needless to say, the MSG laden oyster sauce went into the trash and so did the leftovers. As delicious as it was, as great of a recipe as it was, it wasn’t worth the side effects.

This dish is definitely a winner, but next time, an MSG free oyster sauce will be used! I look forward to making this and serving it to friends! It was quick, it was delicious, and it tasted authentic! Win!